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Showing posts from February, 2014

Anti-aging from the Inside Out

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It's inevitable - we all age! It is part of this amazing journey and no one can escape the fact that our bodies and minds will change over time. Many people opt for expensive anti-aging creams, lotions, potions, rock the Botox, and focus all of their energy on external applications.  I'd like to focus this article on some amazing nutrients that are available to combat the aging process and to help you look and feel younger. A recent study out of the Yale school of medicine found that immune sensor NLRP3 inflammasone is a common trigger for age related decline.  "This is the first study to show that inflammation is causally linked to functional decline in aging," said lead author Vishwa Deep Dixit, professor of comparative medicine and immunobiology at Yale School of Medicine. "There are multiple cellular triggers of inflammation throughout the body, but we've pinpointed Nlrp3 as the specific sensor that activates inflammation with age."   If infla